50 Self-Care ideas

1. Write yourself a LOVE note

2. Start a journal

3. Read a book

4. Go on a walk

5. Get your sweat on

6. Get a manicure/pedicure

7. Take a bath

8. Listen to an uplifting podcast

9. Download an audible book

10. Get a hair blowout

11. Meditate

12. Call a girlfriend

13. Buy yourself flowers

14. Get a facial

15. Cook a new meal

16. Get a massage

17. Take a bike ride

18. Go to a Farmers Market

19. Try a new restaurant

20. Visit a cozy coffee shop

21. Light a candle

22. Watch your favorite movie

23. Buy a new pair of shoes

24. Do a random act of kindness

25. Write a letter to a friend

26. Practice yoga

27. Try Flotation Therapy

28. Go on a hike

29. Watch the sunrise

30. Watch the sunset

31. Have a glass of wine

32. Take a social media break

33. Get 8 hours of sleep

34. Write 20 positive self attributes

35. De-clutter a drawer or small space

36. Have dinner with friends

37. Take a nap

38. Drink lots of water

39. Say "no"

40. Enjoy breakfast in bed

41. Have a dance party

42. Go on a joy ride

43. Watch the stars

44. Drink a green smoothie

45. Give a nice long hug

46. Clean out who you 'follow' on social

47. Wear an outfit that makes you feel amazing

48. Have a good laugh

49. Practice belly breathing

50. Write a 'gratitude' list